Remember that it’s OK to seek support during your journey. It can also help take your mind off the stress involved in having MF. Eating right and getting mild exercise like walking, swimming, or yoga will help give you energy. If you have questions or concerns, consider writing them down as you think of them so you can discuss them with your doctors and nurses.īeing diagnosed with a progressive disease like MF can create additional stress on your mind and body. ![]() Communicating with them openly can help you feel comfortable with the care you’re receiving and recommend additional support, such as therapy or support groups. Coping with the diagnosis and treatment can be difficult, but your doctor and healthcare team can help. People who don’t meet any of the above criteria, excluding age, are considered in the low risk category and have a median survival of over 15 years.
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